I am not a statistic. This is what a close friend of mine told me how she felt after experiencing a miscarriage and her GP told her she's lucky that she's young, fit and healthy and not to worry as is happens to between 1 in 4 or 5 women. I now understand her pain … Continue reading I am not a statistic: Our story of miscarriage
I recently completed the 100 happy days challenge on my Instagram account and have been reflecting since on what I learnt through the process. The principle is that you make an effort to pick on particular aspect of your day that makes you happy, each and every day for 100 days and then share the … Continue reading 100 Happy Days, Happiness is a Journey not a Destination.
Mental Health Awareness Week Most of the time I'm hoping my blog will be light hearted however I've seen lots of posts about Mental Health Awareness Week and felt it was time to be open about my own experiences. On reflection now looking back there was definitely a period of time after Mini was born … Continue reading It’s ok not to be ok… Mental Health Awareness Week 2017